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The wellness Check In is an option that is designed to provide you with a once a week fitness accountability which includes 4 one on one personal training sessions. This will support you in developing a great fitness foundation
The endurance builder improves your stamina as you gain strength and drop pounds. This program includes 2 personal training sessions per week (Monthly Plan)
The All Access Pass takes you to the next level. Fitness will become your lifestyle. Get results with 3 intense workouts per week focusing on stabilization, strength and power. This include motivational emails, text and weekly fitness phone discussions as well as a fitness journal.